Not long ago I sat in a pew in the Catholic Church watching the Priests prostrate their bodies at the...
Author archive for: dvm_admin
Allowing what’s broken to make us whole.
As a yoga therapist I get to see people at what they think is their weakest state, they may be...
Yoga Entertainment: My Love/Hate Relationship with Online Yoga Classes
As I am stranded in the wintery blizzard of 2014 I am faced with the conundrum, To Online Yoga or...
My Personal-ity Dilemma
I heard a knock on the door. I was just diving into some coconut bliss and goddess granola for dessert, following my delicious lunch of kale, red radish and raw goat cheese lunch. I could see from the window an unfamiliar face of an African American, middle-aged man. He was on my porch, gazing in at me, stern faced. I live in a diverse neighborhood that ranges from artists and baby booming yuppies, to people living on unemployment or selling drugs. I love the diversity and unpredictability. I find it grounding. I slowly opened the door, keeping my cell phone in close proximity, as every possible melodrama and news headline flashed across my lower mind. I took a deep breath and tried to look the man straight in the eyes, unwavering.
From A Dream
FROM A DREAM she is beautiful; mysterious she suffers and mourns, but moves in graceful waves. Dancing her pain back...
Dancing on the shadows
I fell in love with yoga because it showed me how many boxes I had locked myself in, losing sight...
The Space Between
Many of us have experienced it in our lives.. The “something missing” the miss-alignment, and feeling that something isn’t quite...
The Yoga Diet
Photo: Whole Foods.com I have seen many fad diets over the past 20 years, since picking up my first book...
Soul Mate (inspired by Venus transit)
I Gaze into the reflection of the windowMy eyesReflecting off the pane of glassThe separation that sends a shiver of...
How to Raise Spiritually Balance Kids
Having opened a yoga school 3 years ago, working day and nice with fierce passion, finally finding what feels like my...